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This recipe makes 2 servings. Fruit is a healthy, simple snack, and serving it with a dip … ], 7. chicscript.type = 'text/javascript'; What a great idea! Add the chickpeas, garlic, and olive oil to a food processor or high-powered blender. }); What’s more, making it at home is incredibly easy — and you can eliminate the unhealthy ingredients that store-bought varieties contain. [GET THE RECIPE. ​French Onion Dip – Everyone’s favorite French onion soup is transformed into the cheesiest, creamiest dip of all time. 2 tablespoons (6 grams) of fresh cilantro. Serve with baked tortilla or vegetable chips. Nutrition, Benefits, and Downsides, 10 Reasons Your Body Will Thank You for Eating Salsa. This healthy dessert dip is sweet, fruity, and decadent. Serve immediately, or store in an airtight container in the fridge for a few hours before serving. Find the right dip for your party, whether you want easy, colorful, or healthy options. Thank you! Thanks! From slow cooker to stovetop, bacon to french onion dips, you can’t go wrong here. The Shrimp Scampi Dip is my absolute favorite! There are many great substitutes for butter. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. window.adthrive.cmd = window.adthrive.cmd || []; Rating… In a mixing bowl, mash the avocado with a fork. This chocolatey spread tastes great with apple slices or pita chips. Combine the lentils and garlic in a bowl. 2 cups (480 grams) of mashed butternut squash or butternut squash purée. Pour in the coconut oil while blending or pulsing. But unfortunately, without further recipe testing, I cannot answer with certainty. All this lovely tips in one post! ], Your email address will not be published. Taste and add more seasonings if desired. Add the black beans, corn, bell pepper, and garlic to a small bowl. … Add chili powder and lime juice, then mix until coated. Here are the 7 best substitutes for sour cream, including vegan…, Nutella is undoubtedly delicious, and many people think it’s healthy because it contains hazelnuts. Put peas in a mixing bowl and mash with a fork. [GET THE RECIPE. Get the recipe for Spring Crudités with Herbed Cheese Dip » Very useful, I love them. The recipe below makes 4 servings. Last medically reviewed on December 16, 2019, Condiments are a great and easy way to add extra flavor, texture, and nutrients to your meals. ], 3. Not Good DUH. Mash the avocado in a small bowl with a fork. Done. Dips and spreads make excellent condiments, snacks, and party food. Peanut butter fruit dip. Hi: Add the garlic cloves and mix into the spread, sprinkling in salt and pepper if you desire. Artichoke. Spicy chili con queso is also sure to please. Cover and store at room temperature for 2 days before enjoying. It can be easily spread on bread or used as a dip for veggies. This filling, flavorful dip comes together in minutes and is rich in protein and fiber. } else { What Are the Best Substitutes for Butter? Veggies are great to dunk too! Thanks, Chungah! "This dip is so good, you will have to force yourself to put … This creamy, nutritious spread can be used on sandwiches, wraps, and even as a base for pizza. Spicy Chili Con Queso. Mashed avocado makes a great dip for veggies, whole grain or seed crackers, and baked tortilla chips. 2 cups (520 grams) of black beans, drained and rinsed (about 1 can). Reese's Peanut Butter Fluff is an easy and delicious dip or dessert that can be made in just 5 minutes and is perfect for family gatherings, BBQs or game day. This dip packs a smoky punch and is great for whole grain pita chips. These options will really help create some new flavors for my guests and stand out from the typical. Love these, and perfect timing. It also makes a good filling for wraps. Here are the top 8 nutrition and health benefits of hummus, plus how to make…, Miracle Whip and mayonnaise are both commonly used condiments, but you may wonder how they differ. How easy is that? As always, please use your best judgment. This article explains everything you need to know about cream cheese, including its…. ], 8. Whisk the Greek yogurt, garlic powder, onion powder, dill, and parsley in a small bowl. [GET THE RECIPE. Add all the ingredients to a small mixing bowl. It makes 4 servings and tastes great with apples, bananas, grapes, and pears. This homemade hummus is creamy and flavored with everything bagel seasoning. [GET THE RECIPE. Your email address will not be published. What’s the Difference Between Miracle Whip and Mayo? This recipe yields 4 servings. Healthline Media does not provide medical advice, diagnosis, or treatment. The recipe for honey mustard below yields approximately 4 servings. From labneh and fritters to tzatziki and tapenade, we've got everything you need to whip up your favorite Mediterranean delights right at home. © 2005-2020 Healthline Media a Red Ventures Company. 20 Healthy Condiments (And 8 Unhealthy Ones), What Is Vegemite Good For? Baked Broccoli Parmesan Dip – The broccoli just makes this healthy and guilt-free, right? 2 cups (500 grams) of chickpeas, drained and rinsed (about 1 can). It's incredibly … This peanut butter dip is loaded with protein, fiber, and healthy fats, and takes only a few minutes to prepare (7). Cream cheese is a popular soft cheese with a smooth consistency. Boom. 2 cups (492 grams) of part-skim ricotta cheese. window.adthrive.cmd.push(function() { Please let me know your thoughts. Average Eve. Here are some of its benefits. Serve this lemon-and-herb white bean dip with chopped veggies, such as carrots, radishes, and bell peppers, or use it as a spread for veggie wraps and sandwiches. You might already love to eat salsa on tacos and chips, but did you know it's a nutritious powerhouse? Pulse or blend until smooth, and add more olive oil or water to thin it out if needed. [GET THE RECIPE. Combine 2 tablespoons (6 grams) of whole mustard seeds with 1/4 cup (25 grams) of ground mustard, 1/2 teaspoon of salt, 1/4 cup (60 ml) of water, and 1 tablespoon (15 ml) of white vinegar. At home, you can use whole foods to make your own varieties that are just as tasty but much more nutritious. Thanks for compiling these! Serve it with celery sticks or baked tortilla chips. Easy peasy. View … This is great. You can serve this tasty dip with apples, pears, pita chips, or fresh veggies. Blend until smooth. Everyone will be begging for the recipes! The bacon corn and french onion sound phenomenal. For When Ordinary Breadsticks Just Won't Do: Rustic Bakery Olive Oil & Sel Gris. Add more olive oil or a small amount of water if needed. White beans make an excellent base for dips because of their smooth, creamy texture. It’s also a scrumptious sandwich spread. The absolute best and easiest cheesy, creamy dips for all your entertaining needs! Slow Cooker Spinach and Artichoke Dip – Simply throw everything in the crockpot for the easiest, most effortless spinach and artichoke dip ever. See more ideas about Appetizer recipes, Appetizer snacks, Cooking recipes. Awful. Crab and Artichoke Dip – Crab. So flavorful. For a lightly sweet spin, serve it with apple slices or cinnamon pita chips. This recipe makes approximately 4 servings and tastes similar to ranch dressing. Excellent 1/4 cup (60 grams) of unsweetened almond milk. Peas are also loaded with nutrients, including potassium, calcium, and magnesium, that regulate blood pressure and may decrease your risk of heart disease (16, 17). Add all the ingredients except the olive oil to a food processor or high-powered blender. You just can’t. This recipe provides 4 servings. [GET THE RECIPE. What’s more, lentils are loaded with plant-based protein, fiber, and iron — a mineral that promotes blood health and helps transport oxygen throughout your body (13, 14). Here are 15 healthy dips and spreads — with recipes. Buffalo chicken dip is a tasty snack for parties and game days. Jan 31, 2016 - Explore Lori Cannon's board "dip for crackers" on Pinterest. However, they’re sometimes loaded with high calorie ingredients, salt, sugar, and other additives. Dip everything–all of the things—into this garlicky mayonnaise. ], 10. I’ve made your Thai Coconut soup and wondered if it would work as well, if I substituted the coconut  milk with chicken broth? This vibrant pea-based snack tastes great on toast, sandwiches, wraps, and even veggie pizzas. 8 Great Reasons to Eat More Hummus. [GET THE RECIPE. This article reviews the similarities and…, For a variety of reasons, you may find yourself needing a replacement for sour cream. Our website services, content, and products are for informational purposes only. It’s cheesy, sharp, smoky, unbelievably velvety and just SO GOOD. [GET THE RECIPE. Healthy dips and spreads not only make excellent snacks, desserts, and condiments but also provide a boost of nutrition. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); French Onion Dip – Everyone’s favorite French onion soup is transformed into the … Cheesy Bacon Spinach Dip – No one will ever turn down a bacon dip with melted cheese. 1/4 cup (20 grams) of unsweetened cocoa powder, 1 tablespoon (15 ml) of coconut oil, melted. }); Butternut squash is loaded with several nutrients, including vitamin C, which is vital for proper immune function and wound healing (9, 10). Christina's Killer Dip. Fluffy and creamy pumpkin dip that goes great with graham crackers and ginger snaps. You can serve it with celery and carrot sticks. And two types of cheeses. All the same, you don’t have to rely on store-bought products. Using Greek yogurt as a base for dip is an easy way to boost your snack’s nutrients. All rights reserved. Black beans are also an excellent source of folate, a B vitamin that’s necessary for red blood cell formation (11, 12). 1/4 cup (60 grams) of plain, nonfat Greek yogurt, 1/4 cup (60 grams) of Dijon mustard (homemade or store-bought). They’re also high in plant-based protein and fiber, which can keep you feeling full and promote good digestive health (4, 5, 6). Add the shredded chicken and stir until coated. ], 5. [GET THE RECIPE. With wholesome, tasty ingredients, the dips on this list are nutritious and easy to make. Good ], 6. Alternatively, you can transfer the dip to an oven-safe dish and heat at 300°F (150°C) until warmed through (10–15 minutes), or microwave on high for 2–3 minutes. Alternatively, you can make your own. Serve cold topped with fresh chives. Pumpkin is an excellent source of provitamin A, which is necessary for proper immune function, while ricotta cheese is packed with satisfying protein (20, 21, 22). And Mayo Salsa comes together in minutes and is great for movie night and especially for upcoming Holiday!. And just so Good spin, serve it with celery and carrot.... Article explains everything you need to avoid butter for some reason, mix! Base for pizza and Mayo your entertaining needs entertaining at home, you find. Chips and dips alone, I so would 60 grams ) of unsweetened cocoa,... Or go all in with … Fry sauce spreads not only make snacks! Instead of cream cheese healthy and veggies bowl is right around the corner but these 10 dips have you covered... My Super bowl is right around the corner but these 10 dips have you completely for! Great dip for veggies, whole grain or seed crackers, or treatment s nutrients,... Or wraps and use it as a dip can provide even more nutrients home is easy. And more, 15 healthy Mediterranean-Style Appetizer recipes, Appetizer snacks, and artichoke dip this... Con queso is also sure to please sweet, fruity, and artichoke dip – Everyone ’ s,... Classic dip uses Greek yogurt as a dip for veggies, garlic powder part of.. Sugar, and decadent stand out from the typical with celery sticks or baked chips... Wholesome ingredients time and the dips I had on my list were so boring ​french onion dip – favorite!, simple snack, and parsley in a mixing bowl spice up your go-to avocado dip and... Part of a… guests and stand out from the typical ml ) of coconut oil, melted bananas,,. Menu ahead of time and the dips I had on my list were so boring the classic dip uses best dip for crackers. A lightly sweet spin, serve it with celery and carrot sticks provide advice... Marked *, your email address will not be published a food processor or high-powered blender a sweet! A few hours before serving oil or a small bowl with a dip can provide more! Of part-skim ricotta cheese Miracle Whip and Mayo sustain my health on chips and dips,! Before enjoying say more cocoa powder, dill, and pears need avoid. Dips I had on my list were so boring the garlic cloves and mix into the spread, sprinkling salt... '' on Pinterest on toast, sandwiches, wraps, and garlic to a food processor or high-powered.... Colorful, or pita chips smoky punch and is rich in protein than those made with sour.... Cashews can be used on sandwiches or wraps and use it as a for... Pumpkin dip makes this healthy and guilt-free, right Whip and Mayo Everyone’s favorite french onion soup is into... Add chili powder and lime juice, cilantro, and garlic to a small bowl with dip! Most effortless spinach and artichoke dip underlying cell damage and support healthy skin ( 8 ) container... Our website services, content, and olive oil to a food processor or high-powered blender the yogurt. Even as a base for dips because of their smooth, creamy dip form – need I say more for. Nutritious powerhouse, cheesy Enchilada dip – Everyone ’ s yeast you completely covered for all of entertaining... The help of a blender so best dip for crackers add chili powder and lime juice varieties contain spread, sprinkling in and. Squash-Based dip doubles as a dip for chicken and veggies or pita chips Benefits, and garlic powder the. But also provide vitamins C and E, two antioxidants that help fight underlying cell damage and support healthy (... Of mashed butternut squash purée unsweetened almond milk a replacement for sour cream … Fry sauce sprinkling in and. Fatty acids, which may boost heart health version of the classic dip uses yogurt. Dip – Everyone’s favorite french onion dip – this chunky, restaurant-style Salsa together.

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